Connie1102's Journal, 04 December 2010

130.8 lb Lost so far: 1.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

---

702 kcal

Fat: 40.66g | Prot: 48.92g | Carb: 36.42g.   Breakfast: Granulated Sugar, Light Cream, Green Tea. Lunch: Rye Bread, Fresh Pork Sausage, Fried Egg. Dinner: Tomatoes, Yellow Snap Beans (Drained Solids, Canned), Sole Fillets. more...

1539 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...