puncher's Journal, 13 August 2013

11.3%
150.6 lb Lost so far: 50.5 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2013:
74 kcal Fat: 1.13g | Prot: 6.84g | Carb: 8.95g.   Breakfast: Биойогурт 0,1%, Молоко 0,5%, Какао Порошок. more...
losing 13.9 lb a week

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