|
I am shocked :-0. After all of that eating I did last week, I didn't really gain any weight. GOAL THIS WEEK: Lose weight. :-)
|
159.0 lb
Lost so far: 14.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 December 2010:
|
1075 kcal
|
Fat: 31.02g | Prot: 54.13g | Carb: 144.69g.
Breakfast: pineapple, evaporated milk, equal, eggs. Lunch: lean pockets, mixed vegetables great value. Dinner: kraft singles, fudge bar shoprite. Snacks/Other: baby carrots, red delicious apple, banana. more...
|
losing 1.0 lb a week
|
 Comments
Good job. Just keep doing what your doing.
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keepitmovin67's weight history
|