Weigh In record (no journal entry) for 12 August 2013
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252.5 lb
Lost so far: 7.5 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2013:
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540 kcal
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Fat: 20.50g | Prot: 21.00g | Carb: 62.00g.
Breakfast: Orange Juice, Bacon Breakfast Burrito. more...
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steady weight
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gogaryw's weight history
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