Weigh In record (no journal entry) for 02 February 2009
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221.1 lb
Lost so far: 0 lb.
Still to go: 71.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 February 2009:
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1592 kcal
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Fat: 66.77g | Prot: 28.50g | Carb: 173.71g.
Breakfast: banana, milk, Mus-L Blast Protein Powder. Lunch: Smoked Turkey Sandwich w/bacon . more...
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losing 3.1 lb a week
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