Weigh In record (no journal entry) for 12 August 2013
|
142.6 lb
Lost so far: 2.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2013:
|
754 kcal
|
Fat: 26.00g | Prot: 62.00g | Carb: 67.00g.
Breakfast: Nebraska lean seven. Lunch: Lasagna Cupcakes. Snacks/Other: Betty Crocker Zucchini Bread, Kraft String Cheese with 2% Milk. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angelrs12's weight history
|