Weigh In record (no journal entry) for 06 December 2010
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355.0 lb
Lost so far: 59.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2010:
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1080 kcal
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Fat: 19.00g | Prot: 33.00g | Carb: 201.00g.
Breakfast: Special K Bar Chocolatey Drizzle, Gridlock Lo carb, Chewy Granola Bars (Variety Pack), Banana. Lunch: 12" Club, Light Nonfat Yogurt - Banana Cream Pie. more...
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gaining 7.0 lb a week
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csouth's weight history
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