selena-sany's Journal, 19 September 2020

118.8 lb Lost so far: 37.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1213 kcal

Fat: 52.55g | Prot: 72.80g | Carb: 110.21g.   Breakfast: 咸鸭蛋, 义利 什果面包. Lunch: 油炸虾（加面粉或是面包糠）, 炒鸡蛋, 蒸饺（海鲜馅或是肉馅）, 葱油饼, 牛肉, 宫保鸡丁. Dinner: 酸奶, 蔬菜沙拉, 鸡肉. Snacks/Other: 葡萄. more...

1319 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...