Weigh In record (no journal entry) for 11 August 2013
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120.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 August 2013:
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921 kcal
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Fat: 25.43g | Prot: 48.58g | Carb: 136.03g.
Breakfast: Milk (Nonfat), Sweet'N Low Sweet'n Low, Coffee. Lunch: Cheddar Cheese, Daisy Light Sour Cream, Southwestern Spaghetti Squash. Dinner: Tomatoes, Jalapeno Peppers, Mushrooms, Onions, Egg. Snacks/Other: Gala Apples, Banana Oatmeal Muffins. more...
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