| March 2014 |
| Thu 6th: |
343 *
|
38%
|
fat: 0.70g |
| |
protein: 6.04g |
| |
carbs: 86.08g |
|
-
|
-
|
| Wed 5th: |
595 *
|
66%
|
fat: 2.20g |
| |
protein: 16.54g |
| |
carbs: 137.63g |
|
-
|
-
|
| Tue 4th: |
395 *
|
44%
|
fat: 19.13g |
| |
protein: 11.49g |
| |
carbs: 53.19g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
760 *
|
84%
|
fat: 23.00g |
| |
protein: 31.35g |
| |
carbs: 110.92g |
|
-
|
-
|
| Mon 24th: |
558 *
|
62%
|
fat: 10.36g |
| |
protein: 49.94g |
| |
carbs: 72.21g |
|
-
|
-
|
| Wed 19th: |
153 *
|
17%
|
fat: 0.70g |
| |
protein: 6.04g |
| |
carbs: 35.08g |
|
-
|
-
|
| Mon 17th: |
421 *
|
47%
|
fat: 1.95g |
| |
protein: 14.87g |
| |
carbs: 94.13g |
|
-
|
-
|
| Sun 16th: |
158 *
|
18%
|
fat: 0.78g |
| |
protein: 6.79g |
| |
carbs: 33.59g |
|
-
|
-
|
| Tue 11th: |
1505 *
|
167%
|
fat: 65.29g |
| |
protein: 92.02g |
| |
carbs: 140.80g |
|
-
|
-
|
| Mon 10th: |
603 *
|
67%
|
fat: 42.00g |
| |
protein: 11.89g |
| |
carbs: 54.61g |
|
-
|
-
|
| Sun 9th: |
511 *
|
57%
|
fat: 10.74g |
| |
protein: 35.35g |
| |
carbs: 75.26g |
|
-
|
-
|
| Fri 7th: |
182 *
|
20%
|
fat: 11.23g |
| |
protein: 15.16g |
| |
carbs: 5.81g |
|
-
|
-
|
| Thu 6th: |
1078 *
|
120%
|
fat: 56.26g |
| |
protein: 66.38g |
| |
carbs: 81.91g |
|
-
|
-
|
| Wed 5th: |
315 *
|
35%
|
fat: 10.29g |
| |
protein: 20.58g |
| |
carbs: 38.04g |
|
-
|
-
|
| Tue 4th: |
925 *
|
103%
|
fat: 35.88g |
| |
protein: 64.05g |
| |
carbs: 92.27g |
|
-
|
-
|
| Mon 3rd: |
945 *
|
105%
|
fat: 39.88g |
| |
protein: 61.05g |
| |
carbs: 88.27g |
|
-
|
-
|
| Sun 2nd: |
830 *
|
92%
|
fat: 34.81g |
| |
protein: 15.78g |
| |
carbs: 108.67g |
|
-
|
-
|
| Sat 1st: |
1134 *
|
126%
|
fat: 50.37g |
| |
protein: 57.28g |
| |
carbs: 107.70g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
999 *
|
111%
|
fat: 43.41g |
| |
protein: 77.51g |
| |
carbs: 75.17g |
|
-
|
-
|
