Weigh In record (no journal entry) for 18 September 2020
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118.8 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2020:
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891 kcal
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Fat: 25.72g | Prot: 45.24g | Carb: 125.59g.
Breakfast: 咸菜, 水饺, 煮鸡蛋, 香蕉, 烧饼. Lunch: 清蒸鱼, 番茄炒蛋, 煮鸡蛋. Dinner: 葡萄, 桃子. more...
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2042 kcal
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Activities & Exercise:
Arc Trainer - 1 hour and 30 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 50 minutes, Resting - 14 hours and 28 minutes, Sleeping - 7 hours. more...
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losing 4.6 lb a week
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selena-sany's weight history
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