Weigh In record (no journal entry) for 05 December 2010
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143.8 lb
Lost so far: 12.0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2010:
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1112 kcal
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Fat: 53.34g | Prot: 57.03g | Carb: 105.92g.
Breakfast: Dried Prune, Cheerios with Whole Grain, 1% Fat Milk. Lunch: Cafe Classics Orange Chicken. Dinner: Low Carb Six Dollar Burger. more...
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steady weight
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