moemike's Journal, 05 December 2010

Weigh In record (no journal entry) for 05 December 2010
173.8 lb Lost so far: 17.4 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 December 2010:
1326 kcal Fat: 85.86g | Prot: 47.92g | Carb: 100.38g.   Breakfast: G2 Low Calorie Electrolyte Orange Beverage. Lunch: G2 Low Calorie Electrolyte Orange Beverage, Guacamole, Scrambled Egg, Corn Tortilla. Dinner: Carnitas Fried Pork, Refried Beans with Cheese, Mexican Rice. more...
2007 kcal Activities & Exercise: Driving - 15 minutes, Sitting - 2 hours, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...
losing 1.4 lb a week

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