Weigh In record (no journal entry) for 17 September 2020
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119.5 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2020:
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789 kcal
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Fat: 29.53g | Prot: 22.85g | Carb: 112.41g.
Breakfast: 猕猴桃/奇异果, 油饼, 煮鸡蛋, 郭师傅月饼 月饼. Lunch: 炒面, 煮鸡蛋, 桃子. Dinner: 葡萄, 苹果(去皮). more...
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1787 kcal
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Activities & Exercise:
Arc Trainer - 30 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 2 hours, Resting - 14 hours and 18 minutes, Sleeping - 7 hours. more...
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steady weight
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selena-sany's weight history
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