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Taking my x-factor/plexus/accelerator - getting down my water! Minimum 1600 calories!
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282.0 lb
Lost so far: 24.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2013:
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1879 kcal
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Fat: 85.62g | Prot: 48.38g | Carb: 223.99g.
Breakfast: Great Value Scalloped Potatoes, Sunsweet Dried Pitted Prunes, Melaleuca Access Chocolate Caramel Kruncher Bar. Lunch: Butter, Green Giant French Style Green Beans. Dinner: Hot Pockets Pepperoni Pizza Snack Size, Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz), Plums, Fried Egg, Prime Rib. Snacks/Other: Reese's Peanut Butter Cups (King Size), Michelina's Authentico Fettuccine Alfredo. more...
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3340 kcal
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Activities & Exercise:
Dance (square dancing) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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