Weigh In record (no journal entry) for 16 September 2020
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119.5 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2020:
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1021 kcal
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Fat: 32.52g | Prot: 54.47g | Carb: 134.36g.
Breakfast: 橘子, 香蕉, 肉饼, 煮鸡蛋. Lunch: 煮玉米, 煮鸡蛋, 猪肉丸, 番茄炒蛋. Dinner: 葡萄, 桃子, 香蕉. more...
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2129 kcal
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Activities & Exercise:
Arc Trainer - 1 hour and 30 minutes, Grocery Shopping - 1 hour and 30 minutes, Keep-瘦腿 - 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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selena-sany's weight history
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