Weigh In record (no journal entry) for 04 December 2010
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143.8 lb
Lost so far: 12.0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2010:
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1046 kcal
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Fat: 22.10g | Prot: 50.90g | Carb: 165.55g.
Breakfast: Corn Flakes, Banana, 1% Fat Milk. Lunch: Chicken Fettuccini. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla. more...
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steady weight
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KateJonze's weight history
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