Weigh In record (no journal entry) for 15 September 2020
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120.4 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2020:
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877 kcal
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Fat: 25.01g | Prot: 52.94g | Carb: 117.74g.
Breakfast: 番茄, 香蕉, 煮鸡蛋, 土豆丝卷饼. Lunch: 苹果（去皮）, 炒小白菜, 炖鸡胸肉（不吃皮）, 煮鸡蛋. Dinner: 葡萄, 苹果（去皮）, 桃子. more...
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2182 kcal
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Activities & Exercise:
Arc Trainer - 1 hour and 30 minutes, Grocery Shopping - 1 hour and 50 minutes, Keep-瘦腿 - 12 minutes, Resting - 13 hours and 28 minutes, Sleeping - 7 hours. more...
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losing 7.7 lb a week
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selena-sany's weight history
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