Weigh In record (no journal entry) for 14 September 2020
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327.0 lb
Lost so far: 57.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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961 kcal
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Fat: 37.33g | Prot: 42.54g | Carb: 117.73g.
Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container), Kashi GOLEAN Crunch! Cereal. Lunch: Daisy Light Sour Cream, La Banderita Tostadas, El Viajero Queso Cotija Fresh Grated Cheese, Pork Roasts (Top Loin, Boneless). Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Sabra Classic Hummus, Watermelon. more...
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losing 3.3 lb a week
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chesleigh's weight history
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