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I took my daughter to a Chinese restaurant she really likes after church yesterday. I like it quite a bit as well and ate much more than I should have.
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193.0 lb
Lost so far: 15.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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1410 kcal
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Fat: 51.00g | Prot: 70.00g | Carb: 175.00g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Andy Capp's Hot Fries. Dinner: Del Taco Taco. Snacks/Other: Dr. Pepper Dr. Pepper (20 oz), Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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gaining 1.2 lb a week
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 Comments
it happens.. gotta treat yourself sometimes
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I'd kill to only gain a pound after Chinese! 😉
14 Sep 20 by member: davidsprincess
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