donnatimmo's Journal, 08 August 2013

155.1 lb Lost so far: 10.9 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

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1798 kcal

Fat: 92.57g | Prot: 84.91g | Carb: 34.93g.   Breakfast: Serrano Pepper, Calavo Avocado, Mexican Blend Cheese, Scrambled Egg. Lunch: Calavo Avocado, Cheddar Cheese, High Plains Bison Bison Burgers. Dinner: BJ's Restaurant & Brewhouse Wedge Salad, Chili's Burger Patty. Snacks/Other: Sauvignon Blanc Wine. more...

2009 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 29 minutes, Sleeping - 8 hours, Resting - 13 hours and 56 minutes, Walking (slow) - 2/mph - 35 minutes. more...