billybabes35's Journal, 08 August 2013

185.0 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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262 kcal

Fat: 3.53g | Prot: 7.14g | Carb: 54.14g.   Breakfast: Bananas, Country Choice Organic Quick Oats, Coffee (Brewed From Grounds), Coffee. more...

3013 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...