selena-sany's Journal, 14 September 2020

Weigh In record (no journal entry) for 14 September 2020
121.5 lb Lost so far: 35.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2020:
840 kcal Fat: 23.83g | Prot: 32.96g | Carb: 133.57g.   Breakfast: 桃子, 煮鸡蛋, 菜肉包. Lunch: 香蕉, 糯米饭, 炒小白菜. Dinner: 葡萄, 桃子. more...
2177 kcal Activities & Exercise: Arc Trainer - 1 hour and 30 minutes, Grocery Shopping - 1 hour and 40 minutes, Keep-瘦腿 - 12 minutes, Resting - 12 hours and 38 minutes, Sleeping - 8 hours. more...
gaining 7.7 lb a week

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