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selena-sany
Journal
14 Sep 20
selena-sany's Journal, 14 September 2020
selena-sany's Profile
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Weigh In record (no journal entry) for 14 September 2020
121.5 lb
Lost so far:
35.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 September 2020:
840 kcal
Fat: 23.83g | Prot: 32.96g | Carb: 133.57g.
Breakfast:
桃子, 煮鸡蛋, 菜肉包.
Lunch:
香蕉, 糯米饭, 炒小白菜.
Dinner:
葡萄, 桃子.
more...
2177 kcal
Activities & Exercise:
Arc Trainer - 1 hour and 30 minutes, Grocery Shopping - 1 hour and 40 minutes, Keep-瘦腿 - 12 minutes, Resting - 12 hours and 38 minutes, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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