elymoon's Journal, 03 December 2010

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Weigh In record (no journal entry) for 03 December 2010

270.0 lb Lost so far: 31.0 lb. Still to go: 88.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 December 2010:

1730 kcal

Fat: 86.00g | Prot: 80.50g | Carb: 83.50g. Breakfast: Biscuit, Garden Scramble. Lunch: Chicken McNuggets (4 Pieces), Double Cheeseburger (No Bun). Snacks/Other: Banana. more...

2983 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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elymoon's Journal, 03 December 2010

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