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Hi Folk! I am still here. I lost 10 pounds over the last 5 months, but have been on a plateau for the last month! Help? I was getting discouraged until I tracked back to see where I started. Have a great day everyone! You are inspiring and I hope that I can inspire someone else. I am more consistent in exercising now that I have retired for the third time😂😂😂.
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153.0 lb
Lost so far: 8.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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losing 0.0 lb a week
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