hollycakes's Journal, 03 December 2010

151.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1909 kcal

Fat: 46.58g | Prot: 58.86g | Carb: 306.63g.   Breakfast: Propel Fitness Water, Golden Grahams Treats - Chocolate Marshmallow, Low Fat Milk, Coffee (Brewed From Grounds). Dinner: Hard Pretzels, Smooth Peanut Butter (with Salt), Asian Helper - Chicken Fried Rice. Snacks/Other: Budweiser Light Lime Beer, Goldfish Baked Cheddar Crackers. more...

2086 kcal

Activities & Exercise: Driving - 45 minutes, Sitting - 8 hours, Desk Work - 4 hours, Resting - 4 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...