Weigh In record (no journal entry) for 12 September 2020
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245.2 lb
Lost so far: 12.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2020:
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1728 kcal
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Fat: 41.54g | Prot: 66.36g | Carb: 157.60g.
Breakfast: Bananas , Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. Lunch: Chicken Curry. Dinner: Smartfood Delight White Cheddar Popcorn (Package), Hillshire Farm Turkey Polska Kielbasa (2 oz), Cooking Light Peanut Butter-Banana Bread, Pics Garlic & Dill Cheese Curds, Carrots, Weight Watchers Jalapeño String Cheese. Snacks/Other: Lagunitas Lagunitas IPA. more...
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gaining 2.8 lb a week
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