Vidinha1's Journal, 12 September 2020

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Devagar mas descendo! 🙂

212.1 lb Lost so far: 37.0 lb. Still to go: 24.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2020:

3027 kcal

Fat: 156.08g | Prot: 147.33g | Carb: 237.46g. Breakfast: Quaker Aveia em Flocos Finos, Sanavita Colágeno Hidrolisado, Nutrata Whey Grego Beijinho. Lunch: Queijo Parmesão (Ralado), Coca-Cola Coca-Cola, Del Valle Suco de Caju, Liv Up Risoto de Palmito Pupunha, Picanha, McCain Batata Pré-Frita Congelada. Dinner: Vinho Tinto de Mesa, Coca-Cola Coca-Cola (Lata), Tirolez Queijo Parmesão, Liv Up Risoto de Palmito Pupunha, Picanha. Snacks/Other: Donuts (Simples), Santa Edwiges Biscoito Amanteigado. more...

242 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

losing 0.9 lb a week

209 Supporters Support

1 to 20 of 79

Comments

Isso aí, devagar a gente chega lá 👏🏻

12 Sep 20 by member: biacaes2

biacaes2 bem assim😘😘

12 Sep 20 by member: Vidinha1

Que maravilha, parabéns Vidinha 👏🏼☺️💪🏻

12 Sep 20 by member: calu002

Parabéns 🎉

12 Sep 20 by member: barbaralopees

parabéns!

12 Sep 20 by member: BrigitteMin

parabéns. 👏👏👏

12 Sep 20 by member: cabral Dany

Parabéns 💐 Isso aí , força mulher

12 Sep 20 by member: amanda.balestre

uhuuu!! parabéns!! 👏🏻👏🏻👏🏻

12 Sep 20 by member: sousza

Parabéns, vamos que vamos.

12 Sep 20 by member: Debora Eugenio

Parabéns 👏👏⬇️⬇️💪💪🤗

12 Sep 20 by member: S.marson

parabéns!!!!

12 Sep 20 by member: Gabrielle Duarte

calu002 obrigada querida 🙏🏻😊😘😘

12 Sep 20 by member: Vidinha1

barbaralopees muito obrigada 🙏🏻😊

12 Sep 20 by member: Vidinha1

slimade muito obrigada 🙏🏻😊

12 Sep 20 by member: Vidinha1

cabral Dany muito obrigada 🙏🏻😊

12 Sep 20 by member: Vidinha1

amanda.balestre muito obrigada 🙏🏻💪🏻😊

12 Sep 20 by member: Vidinha1

sousza muito obrigada 🙏🏻🎉😊

12 Sep 20 by member: Vidinha1

Deugenio muito obrigada 🙏🏻💪🏻😊

12 Sep 20 by member: Vidinha1

S.marson muito obrigada 🙏🏻💪🏻😊

12 Sep 20 by member: Vidinha1

Gabrielle Duarte muito obrigada 🙏🏻😊

12 Sep 20 by member: Vidinha1

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Vidinha1's Journal, 12 September 2020

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