Weigh In record (no journal entry) for 07 August 2013
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135.3 lb
Lost so far: 0.4 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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1238 kcal
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Fat: 23.26g | Prot: 73.13g | Carb: 142.70g.
Breakfast: Mini Butter Croissants. Lunch: Fresh & Easy Seafood, Nectarines. Dinner: Chicken Veggie Bowl. Snacks/Other: Chewy Granola Bars - Peanut Peanut Butter, Nectarines. more...
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losing 2.8 lb a week
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jennkchung's weight history
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