Weigh In record (no journal entry) for 07 August 2013
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131.6 lb
Lost so far: 13.8 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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1940 kcal
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Fat: 78.79g | Prot: 69.43g | Carb: 242.73g.
Breakfast: Oatmeal Crisp Cereal - Raisin, Natrel 1% Partly Skimmed Milk. Lunch: Coca-Cola Coca-Cola (Can), Zinetti Meat Lasagna with 4 Cheeses. Dinner: Radishes, Asian Classic Tempura Chicken. Snacks/Other: Chocolate Covered Raisins, Raisins, Almonds, Raspberries. more...
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steady weight
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gorzkowskijeanette2's weight history
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