mczupows's Journal, 03 December 2010

205.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

---

2980 kcal

Fat: 94.22g | Prot: 118.82g | Carb: 380.51g.   Breakfast: Deep Dish Sausage Pizza. Lunch: Sushi. Dinner: Beer. Snacks/Other: Orange Juice. more...

2924 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...