Weigh In record (no journal entry) for 06 August 2013
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339.0 lb
Lost so far: 45.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2013:
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1769 kcal
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Fat: 63.14g | Prot: 62.44g | Carb: 252.97g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Jif Extra Crunchy Peanut Butter, Nature's Own Honey Wheat Bread. Lunch: Sabra Roasted Pine Nut Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips. Dinner: Maruchan Yakisoba - Chicken Flavor. Snacks/Other: Umpqua Oats Kick Start All Natural Oatmeal, Kirkland Signature Red Grapefruit in Juice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chobani Nonfat Strawberry Greek Yogurt (Container). more...
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steady weight
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chesleigh's weight history
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