moemike's Journal, 10 September 2020

Weigh In record (no journal entry) for 10 September 2020
188.6 lb Lost so far: 2.6 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2020:
2703 kcal Fat: 103.04g | Prot: 96.58g | Carb: 181.47g.   Breakfast: Clif Bar Nut Butter Filled Bar - Banana Chocolate Peanut Butter, Jimmy Dean Delights Egg’Wich. Lunch: Jenny Craig Mashed Potatoes & Beef, Life Cuisine Meatlovers Cauliflower Pizza Bowl. Dinner: Amy's Enchilada Roasted Poblano, Fried Egg. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
3329 kcal Activities & Exercise: Standing - 10 hours and 5 minutes, Sitting - 7 hours and 40 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 5 hours and 25 minutes. more...
steady weight



     
 

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