jennkchung's Journal, 06 August 2013

135.7 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed N/A.

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1153 kcal

Fat: 43.66g | Prot: 64.61g | Carb: 128.12g.   Breakfast: Multigrain Oatmeal, Coffee, Mini Butter Croissants. Lunch: Beef, Noodles and Vegetables Soup (Mixture). Dinner: Egg, Instant Aka Miso Soup, Baja Style Fish Steamer. Snacks/Other: Sweet Cherries, Soft Nut and Raisin Granola Bars. more...

1726 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...