Tonawagena's Journal, 06 August 2013

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Weigh In record (no journal entry) for 06 August 2013

158.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed N/A.

Diet Calendar Entries for 06 August 2013:

197 kcal

Fat: 1.87g | Prot: 2.10g | Carb: 47.18g. Breakfast: Raisins (Seedless), Coffee with Cream and Sugar. Lunch: Bananas, Coca-Cola Diet Coke. more...

1919 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Tonawagena's Journal, 06 August 2013

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