Weigh In record (no journal entry) for 06 August 2013
|
347.8 lb
Lost so far: 3.2 lb.
Still to go: 97.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2013:
|
1660 kcal
|
Fat: 52.57g | Prot: 96.40g | Carb: 207.22g.
Breakfast: Whole Milk, Smart Start Antioxidants Cereal. Lunch: Culinary Collection Deep Dish Three Meat Pizza. Dinner: Tahini Sauce, Tomatoes, Salmon Cakes II, Stir Fried Cabbage. Snacks/Other: Nestlé Girl Scouts Thin Mints Bars. more...
|
losing 11.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sykophreak's weight history
|