selena-sany's Journal, 10 September 2020

Weigh In record (no journal entry) for 10 September 2020
120.4 lb Lost so far: 36.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2020:
779 kcal Fat: 16.88g | Prot: 27.84g | Carb: 139.72g.   Breakfast: 桃子, 煮鸡蛋, 煎饼果子. Lunch: 桃子, 西瓜, 豇豆, 炒茄子, 蕃茄, 面条, 煮鸡蛋. Dinner: 葡萄, 苹果(去皮). more...
2159 kcal Activities & Exercise: Arc Trainer - 1 hour and 35 minutes, Grocery Shopping - 1 hour and 20 minutes, Keep-瘦腿 - 12 minutes, Resting - 13 hours and 53 minutes, Sleeping - 7 hours. more...
steady weight

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