selena-sany's Journal, 09 September 2020

Weigh In record (no journal entry) for 09 September 2020
120.4 lb Lost so far: 36.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2020:
1147 kcal Fat: 34.10g | Prot: 28.51g | Carb: 185.91g.   Breakfast: 煮鸡蛋, 玉米粥, 油饼. Lunch: 葡萄, 郭师傅月饼 月饼. Dinner: 葡萄, 苹果(去皮). more...
1485 kcal Activities & Exercise: Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour, Resting - 15 hours and 48 minutes, Sleeping - 7 hours. more...
steady weight

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