Weigh In record (no journal entry) for 05 August 2013
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250.7 lb
Lost so far: 9.3 lb.
Still to go: 75.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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460 kcal
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Fat: 18.70g | Prot: 36.81g | Carb: 34.34g.
Breakfast: Poached Egg. Lunch: Sour Dough Bread, Mayonnaise, Deli Select Oven Roasted Turkey Breast. more...
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gaining 3.5 lb a week
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gogaryw's weight history
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