Weigh In record (no journal entry) for 05 August 2013
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272.9 lb
Lost so far: 15.9 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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815 kcal
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Fat: 13.29g | Prot: 68.19g | Carb: 101.42g.
Breakfast: Campina Сливки Питьевые Стерилизованные, Кофе с Сахаром. Lunch: Владхлеб Батон Нарезной, Куриная Грудка (Кожа не Съедена), Лапша. more...
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losing 1.5 lb a week
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