Pugcrazy's Journal, 04 August 2013

Vacation is now over and I came back 1 pound lighter! This is going slower than I had hoped, but at least I continue going in the right direction. I was pinched by a large crab while at the beach. My right foot is sore so I will be swimming over walking this week as my foot heals. My husband woke up with a stomach virus this morning. While I don't want to be sick, my friend lost 8 pounds during her recent bought with a tough stomach bug.

I enjoyed a cup of coffee this morning but never got hungry for anything food like. Lunch will be some chicken curry soup. Dinner will be chicken enchildas.

191.8 lb Lost so far: 19.2 lb.    Still to go: 56.8 lb.    Diet followed 100%.

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976 kcal

Fat: 25.13g | Prot: 57.31g | Carb: 128.49g.   Breakfast: Great Value Fat Free French Vanilla Coffee Creamer, Coffee. Lunch: Peter Pan Creamy Peanut Butter, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Coca-Cola Diet Coke (Can), Campbell's Coconut Curry with Chicken & Shiitake Mushrooms. Dinner: Instant White Rice, Chicken Stock, Chicken Breast. Snacks/Other: Pringles Light Fat Free Barbecue Potato Crisps. more...

2361 kcal

Activities & Exercise: Swimming (slow) - 33 minutes, Desk Work - 2 hours, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...