Weigh In record (no journal entry) for 07 September 2020
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120.4 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2020:
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858 kcal
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Fat: 27.07g | Prot: 45.31g | Carb: 114.02g.
Breakfast: 桃子, 香蕉, 煮鸡蛋, 油饼. Lunch: 香蕉, 鸡胸肉（烤制或是烘焙，不吃皮）, 番茄炒蛋, 煮鸡蛋. Dinner: 素包子, 炒青菜. more...
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2012 kcal
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Activities & Exercise:
Arc Trainer - 1 hour and 30 minutes, Bike Machine (Cycling) - 6 minutes, Keep-瘦腿 - 12 minutes, Resting - 15 hours and 12 minutes, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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selena-sany's weight history
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