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elymoon
Journal
01 Dec 10
elymoon's Journal, 01 December 2010
elymoon's Profile
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Weigh In record (no journal entry) for 01 December 2010
271.0 lb
Lost so far:
30.0 lb
.
Still to go:
89.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 December 2010:
1563 kcal
Fat: 101.66g | Prot: 99.43g | Carb: 71.92g.
Breakfast:
Double Cheeseburger (No Bun, No Condiments).
Lunch:
Sugar Free Chocolate Pudding Snack Pack, Mild Cheddar Cheese.
Dinner:
Gala Apples, Egg.
more...
2994 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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