Weigh In record (no journal entry) for 28 January 2009
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176.0 lb
Lost so far: 15.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 January 2009:
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111 kcal
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Fat: 3.75g | Prot: 3.30g | Carb: 17.30g.
Breakfast: Quaker Rice Cakes, THINaddictives. more...
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gaining 0.3 lb a week
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ashclark's weight history
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