Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Beautifullisa
Journal
03 Aug 13
Beautifullisa's Journal, 03 August 2013
Beautifullisa's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 August 2013
177.6 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2013:
1220 kcal
Fat: 53.00g | Prot: 38.00g | Carb: 149.00g.
Breakfast:
Rip It Power.
Lunch:
Jimmy Dean Sausage Breakfast Bowl.
Dinner:
Red Baron Deep Dish Singles - Four Cheese Pizza.
Snacks/Other:
Ritz Crackerfuls - Peanut Butter & Chocolate.
more...
2831 kcal
Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Calisthenics (heavy, e.g. pushups) - 53 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Beautifullisa's weight history
view complete history