Weigh In record (no journal entry) for 01 December 2010
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136.5 lb
Lost so far: 28.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2010:
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267 kcal
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Fat: 8.25g | Prot: 4.30g | Carb: 47.09g.
Breakfast: Crunchy Granola Bars - Peanut Butter, Oranges, Peppermint Mocha Creamer, Coffee (Brewed From Grounds), No Calorie Sweetener. more...
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losing 3.5 lb a week
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tersjay's weight history
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