selena-sany's Journal, 05 September 2020

Weigh In record (no journal entry) for 05 September 2020
121.3 lb Lost so far: 35.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2020:
702 kcal Fat: 29.78g | Prot: 23.94g | Carb: 89.90g.   Breakfast: 煎豆腐, 咸菜, 黄瓜/青瓜(带皮), 炸馒头, 煮鸡蛋, 南瓜小米粥, 油条. Lunch: 桃子, 南瓜小米粥, 番茄炒蛋, 炒大白菜. Dinner: 苹果(去皮). more...
1380 kcal Activities & Exercise: Keep-瘦腿 - 12 minutes, Resting - 16 hours and 48 minutes, Sleeping - 7 hours. more...
steady weight

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