Weigh In record (no journal entry) for 04 September 2020
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165.0 lb
Lost so far: 2.4 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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1069 kcal
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Fat: 67.04g | Prot: 41.15g | Carb: 80.66g.
Breakfast: White Wheat Bread, Butter (Salted), Egg. Lunch: Taylor Farms Caesar Salad Kit. Dinner: Olive Oil, Publix Chicago Italian Bread. more...
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losing 1.0 lb a week
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