Weigh In record (no journal entry) for 02 August 2013
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221.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 August 2013:
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1609 kcal
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Fat: 78.84g | Prot: 64.43g | Carb: 164.22g.
Breakfast: Coffee with Milk and Sugar, Cheddar Cheese, Scrambled Egg. Lunch: Coffee-Mate Original Powder Creamer, Coffee with Sugar, Coffee-Mate Original Powder Creamer, Coffee with Sugar, Mayonnaise, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Boar's Head Black Forest Deli Ham. Dinner: Potato French Fries, Kroger Breaded Chicken Breast Strips. Snacks/Other: Dairy Queen Vanilla Cone (Small). more...
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