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Srphnx
Journal
02 Aug 13
Srphnx's Journal, 02 August 2013
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Weigh In record (no journal entry) for 02 August 2013
207.0 lb
Lost so far:
156.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2013:
105 kcal
Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast:
Bananas.
more...
3308 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours and 24 minutes, Resting - 7 hours and 51 minutes, Sitting - 6 hours, Sleeping - 6 hours and 45 minutes.
more...
gaining 8.8 lb a week
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